Diabetes Risk Tests

Diabetes is an ailment that refers to high blood glucose levels. In such cases the patients' body can not convert food in to energy efficiently. It can be of two types - 1 & 2. The type 2 diabetes is actually more chronic. It damages the liver, kidney and other internal parts of the body. In the long run it also damages the nerves & blood vessels. This causes heart disease, blindness, stroke, kidney disease, gum infections, amputation, etc. It is a must that one should get through the diabetes risk tests to avoid all these problems.

Actually, the doctors all across the globe have seen many cases where the patient is not able to judge that he / she has become diabetic. They continue to taking the uncontrolled & unhealthy diet and the blood glucose levels keep rising in an unspoken manner. At a point the body gives up and you become severely ill. The symptoms of diabetes are quite similar to many other ailments so the diagnose comes very late in many cases. Also some people can see the symptoms but they ignore them thinking that you can have this disease only in the old age. We must understand that you have this problem at any age. As a precaution now the medical experts recommend that you should take up the diabetes risk tests every year with out fail. It has been included in the basic medical tests in all treatments.



Here are some of the symptoms that indicate the urgency of the diabetes risk tests are as follows:

· Increased thirst
· Fatigue
· Increased hunger
· Weight loss
· Increased urination (mainly at night)
· Sores that do not heal
· Blurred vision

Here are some precautions that would help you stay way from the risk of having diabetes:

· Work towards weight loss.
· Avoid sugar & oily food.
· Avoid rice, junk foods and saturated fat.
· Have lots of raw fruits and vegetables.
· Exercise regularly. At least do brisk walking 3 times a week.

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