Sherri Shepherd is best known for her stand up comedy. She is the co-host of the popular ABC talk show. Recently everyone saw her transformed appearance. She lost 41 pounds in just six weeks, which was only possible because of her dedication and hard work. People were amazed to she her unveiling a completely new avatar. Everybody appreciated Sherri's bathing suit look. It was definitely not easy to lose weight. It involves lots of restrictions, discipline and sincerity. Sherri's journey was a mixture of good and bad moments. She was not allowed to eat fatty foods while her workout session was quite rigorous.
How Did She Lose 41 Pounds In Six weeks?
* According to Sherri, it was just like a marathon and she believes in winning it. She vowed in public to get into a swimsuit. Her 41 pounds weight loss was made possible by trainer Don Scott. She refers him as the "Evil One". Her workout sessions included cardio workouts and weight training exercises. She dropped almost 10 dress sizes and slashed 10 inches from her waist.
* Sherri's nutritionist Dr. Rovenia Brock specially designed her diet. Sherri took Fresh Diet, including Turkey, Pan-Seared Sea Scallops, Salad Nicoise and Green Salsa Quesadillas.
* She also performed colon cleansing. This process not only helps in burning fats but also rejuvenates your cardiovascular and digestive health. It can easily nourish your nervous system and energize your body. It's extremely powerful and helped Sherri in getting slim and an attractive figure.
* Acai berries are touted to be the most powerful fat burning food. It contains anti-oxidants, fibers and essential fatty acids that make acai berry a super food. Its unique mood enhancing properties also keeps you motivated throughout the diet regime.
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